Life Coaching

The Coaching Process

Life Coaching is not therapy or counseling

“My sessions with Ella started in the wake of a major professional fiasco that I was convinced was the end of my career. I was suicidally depressed. Coaching with Ella is like going to see a world class surgeon. She has an uncanny ability to pinpoint the exact source of pain, with extreme precision. I literally saw more progress with Ella in a single session than I saw in weeks with other professionals! Ella has given me the tools to know how to show myself compassion. She’s taught me how to create peace by lowering the stakes in my life. And she’s helped me to heal many parts of myself that were stuck in the past.”

- Film Producer, Director, Writer

Unblock

1. Discover the blocks and patterning that are holding you back and leaving you purposeless or in a rut.

Blocks can come in the form of shame, pain, fear, triggers, beliefs etc.

When we are unblocked we are open, free, abundant, creative, generous and we have boundaries. We have let go of past patterns

Expand

2. Create a high vision for your life & connect with your true, authentic self.

Now that we have discovered what’s holding you back expand your mind to see what’s possible for you.

Action

3.  Leave our time with clarity around your next steps

Let go of scarcity and step into your true aligned self. Take next steps from a worthy whole place towards your goals and desires.