Wholehearted Woman Emotional Health Program
6 week live on zoom immersive program. Beginning October 2025!
Join me on a 6 week heart journey
This 6-week group coaching program is an emotional health class for Christian women who are ready to heal, grow, and step boldly into the life God has placed on their hearts.
In Scripture, wholeness is described as shalom—a deep peace that comes when your body, soul, and spirit are integrated and aligned with who you are in Christ. Over six weeks, you’ll learn how to cultivate this kind of wholeness so you can live with clarity, resilience, and courage.
Body (soma): Your physical self—the temple of the Holy Spirit. Together, we’ll explore how to care for your body and regulate your nervous system so it supports peace, presence, and resilience.
Soul (psyche): Your mind, will, and emotions—the seat of your personality and desires. You’ll learn to process your emotions, renew your soul with God’s truth, break limiting beliefs, and align your thoughts with His promises.
Spirit (pneuma): The God-breathed part of you that communes directly with Him. Here, you’ll strengthen your connection with God’s Spirit, learning to hear His voice, receive His guidance, and walk in His peace.
This isn’t about striving for perfection or “fixing” yourself—it’s about integration. You’ll discover how to live authentically, embrace imperfection, and return to your God-centered core when life shakes you. Together, we’ll cultivate a lifestyle of breakthrough and step into the abundant, wholehearted life God designed for you.
Research shows that when we learn in groups, we’re more likely to stay accountable, follow through, and integrate lasting change. Group coaching creates a space of shared focus and support—where you don’t just set intentions, you actually see them through.
This is a 6-week journey where you’ll practice being real in a authentic community, connect with God, yourself and others, and turn insights into embodied transformation. It’s not just about gaining tools—it’s about experiencing breakthrough together.
“May God Himself, the God of peace, sanctify you through and through. May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ.” 1 Thessalonians 5:23
“I was buzzing with excitement after the call. I was going to say it’s life changing but it’s so much more than that - it’s illuminating the life we are destined to live and giving us the strategies to launch into it.”
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YOU WILL WALK AWAY WITH:
Your roadmap to a brave, wholehearted life—rooted in clarity, connection, and aligned action.
- A roadmap to navigate your inner world with clarity and peace
- Healing tools to regulate your nervous system and respond to triggers with wisdom
- Move with ease through emotions- Practices to transform your mind with intention and focus
- Renewal for your distracted self so you can live present and connected
- Clarity on how to create momentum toward your God-given dreams
- Courage to break free from fear and pursue what God has placed in your heart
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WHAT TO EXPECT:
The first 3 weeks are more lecture style with activations and the last 3 weeks will have smaller teaching moments with more activations and sharing.
What’s included:
- Teachings on self compassion, nervous system, processing emotions & living wholehearted.
- Activations (journal prompts, questions)
- Group coaching & discussion
- Emotional regulation tools
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THINGS TO KNOW:
Session will be 2 hours on zoom. Sessions will be recorded so if you miss a time you can play back later. Session are for woman only at this time.
Testimonials
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"This course has been a true realignment of my body, soul, and spirit. I feel empowered, equipped with practical tools, and more connected to both myself and the Lord. Ella brings clarity where there’s confusion, helping you step confidently into your God-given design."
Participant
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"Ella’s coaching was a true gift—helping me lean into emotional health, connect it to Scripture, and find real breakthrough. Her guidance and safe space allowed me to fully surrender, heal, and grow. I’m forever grateful!"
Participant
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So richly blessed and honoured to have just finished group coaching with one of the most tender yet powerful women I’ve ever met. Ella is such a gift—graced and gifted in empowering and equipping people to uncover and walk in the fullness of who they were created to be. Throughout the coaching, I’ve been empowered to uncover and embrace God’s broader vision and destiny for my life, while being equipped with loving tools and strategies to show up authentically and wholeheartedly—body, soul, and spirit. It has been a journey full of tears, truth-telling, and being met by love.
Participant
Take me where the brave people are...
Take me where the brave people are...
INVESTMENT:Option 1:
Six-Week Course — $147
Option 2:
Six-Week Course + 2 x One-on-One Coaching Sessions with Ella
(Special rate: $60 each instead of the usual $115)
$147 + $120 = $267 totalIf you need a payment plan - please reach out to Ella at ellahooperconsutling@gmail.com
Group Course Dates
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Tuesday’s 7:30pm - 9:30pm AEST
Week 1: Tuesday, October 14th, 2025
Week 2: Tuesday, October 21st, 2025
Week 3: Tuesday, October 28th, 2025
Week 4: Tuesday, November 4th, 2025
Week 5: Tuesday, November 11th, 2025
Week 6: Tuesday, November 18th, 2025
All sessions will be recorded so if you miss a session you can play it back!
Keep an eye on your emails for the zoom links and updates
FAQ’s
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Research shows that healing in community activates the brain’s reward center, lowers stress hormones, and supports emotional regulation and lasting transformation. But we’ve known this all along—God designed us to heal in relationship. In a Spirit-led community, hearts soften, minds renew, and transformation goes deeper and lasts longer.
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Open with a 15 min regulation activity, to get grounded and connected
45 mins of teaching
30 Minute group activation, coaching & discussion.
A schedule will be sent once you sign up!
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No pressure to share at all! I understand that sharing can feel vulnerable, I love to create an environment where you feel a sense of autonomy - sometimes we receive breakthrough from hearing others share.
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Yes! Reach out to Ella through email ellahooperconsulting@gmail.com
Meet Ella
Ella is a university lecturer, life coach, podcast host, and creator of The Wholehearted Artist course. With over a decade of experience in teaching, coaching, and spiritual formation, she is passionate about helping people live with authenticity, courage, and emotional wholeness.
Ella spent 10 years in Redding, California, where she attended BSSM and served on staff at Bethel Church. During that time, she played a key role in launching the Bethel Conservatory of the Arts.
Her work bridges the gap between mental health and faith, creating safe, transformative spaces for growth. For the past eight years, she has facilitated group coaching experiences and classroom discussions that have led to powerful, lasting transformation in the lives of creatives, leaders, and seekers.
